Do These Before Bed to Lose Weight ...............

METHOD:

1. Boil 250ml water.
2. Add 1 tbsp. cinnamon powder.
3. When the mixture has cooled off, add 2 tbsp. honey. Make sure you add the honey only when the water is cold as otherwise it loses its medicinal properties.
4. Drink it as soon as you prepare it, first thing in the morning and before going to bed.