A headache usually is a good sign showing your body is missing
something maybe you need to take a breather, drink some water or change
the way you eat. You may have a vitamin or nutrient deficiency or a food
sensitivity that is causing this built-up tension. Popping pills is not
a solution to this problem.
The common causes for a headache
could be stress, fatigue, allergies, eyestrain, poor posture, alcohol or
drugs, low blood sugar, hormones, constipation, and nutritional
deficiencies.
Here are 10 ways to overcome a headache naturally!
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